Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab aapki pyaasnahi hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se jal piye jaate hain aur Best remedy for constipation fir humeaam hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain josuvidha kar sakte hain. In mein paani ke siwa mithai b